chetna chickpea spinach curry

https://www.olivemagazine.com/recipes/vegan/spinach-chickpea-potato-curry Your email address will not be published. If the spinach is frozen increase the heat until the curry is bubbling away again. We love Indian-style meals, and over the years, this chickpea and spinach curry recipe has quickly become a family-favourite. If you’re using stock cubes make sure they are high quality or you’ll be sorry as the claggy taste of a bad stock cube can really ruin this curry. Although we ate the first helping with the squash base we did heat up some left over rice and when combined with the wonderful gravy it was extremely good to the point my wife said this is definitely a keeper recipe. Add in garlic, ginger, tomato puree, curry powder, cumin, coriander and garam masala and fry for a couple of minutes more. You can go for canned tomatoes, or fresh tomatoes (seems odd but the San Marzano variety are great for these kinds of recipes). https://www.olivemagazine.com/recipes/vegan/spinach-chickpea-potato-curry And you’re 100% right, you can definitely change it up a bit, I like to sub the chickpeas for some aubergine or potatoes some times. PRINT. You can store in the freezer for up to 2 months. Wow I’m so glad you enjoyed it! Second of all, thank you for the tips on cooking rice – I made this with brown jasmine rice last night and when I make this rice it’s usually sticky and mushy, but this time it came out perfect following your instructions!. —Chetna Makan In the UK, tinned crushed tomatoes are basically tinned chopped tomatoes that have been pureed, which is what is meant by canned tomato puree in the US (similar to passata but without the herbs). Finely chop your onion and fry in about two tablespoons of flavorless oil, such as sunflower oil, over medium heat until golden. Next time I will omit the lemon juice, I found that it overpowered all the other delicious flavours. This incredibly tasty, healthy, filling, vegan, and cheap-to-make chickpea spinach curry, can be made in less than half an hour. Place leftovers in an airtight container and store in the fridge up to 2 days. The information shown is an estimate provided by an online nutrition calculator. This recipe was originally posted in 2017 — it’s been a favorite of readers since then! My husband said, “I would be happy to eat this every week!”. I could easily eat half all by myeelf. Thanks for visiting Tin and Thyme. Excellent recipe, easy, simple and very yummy. I added some peppers I had left over, used lime instead of lemon juice and extra ginger. Simply great! i made a batch of this for tasty lunches in a bid to cut down on bread and my word- it’s SO yummy! The best dishes are often the simplest, especially this curry in a hurry! So when I don't feel like spending too much time cooking and my fridge is half empty,  this is one of my go-to cupboard recipes. This chickpea curry is extremely versatile, so feel free to add extra ingredients if you want, and adjust cooking times accordingly. 2. If you prefer a milder curry simply tamp down the hot spices, or my vegan one-pot Tikka Masala or luscious vegan Dal Makhani might also be better recipes for you. You’ll love the aromas and flavors that come along with Potato, Chickpea, and Spinach Curry. So glad you enjoyed it! I personally use frozen spinach that has already been chopped and frozen into small pellets, as you can see above. I just won’t eat mushy rice and if it happens in our household (I swear I’m NOT looking at you handsome husband…) then it invariably ends up its life back in the kitchen with me, becoming rice pudding. 4 People. What do you usually like them in? 4. Calories: 209 kcal. Alternatively, you can finely mince the onion and grate the garlic and ginger. Chickpea curry is life! Thank you for this recipe now I need to dig around and see what other yummy ideas you have. Stay safe and healthy in the quarantine. Note that your curry should be the same consistency as the picture above – if you like less sauce, you can halve the vegetable stock, but I love mine with plenty of sauce for the rice to soak up, as in the pictures. All rights reserved. It's low in calories and fat (just 123 calories for a big serving) and you just tip everything in to the pan and it’s ready less than 10 minutes later. Is the vegetable stock homemade or store bought. Ready in under 30 minutes, this vegan chickpea curry is delicious served with rice, naan, rotis or parathas. www.kitchensimmer.com/2017/02/chickpea-and-chicken-curry-with-spinach.ht… Prep time comes and goes quickly — then all you have to do is sit back and wait for the meal to simmer. Turn off the heat, sprinkle with lemon juice and serve your spinach and chickpea curry with steamed basmati rice. Chana, Chana masala, Choley is chickpea curry. Nov 19, 2019 - NEW SERIES - MY FAVOURITE CURRY RECIPES! Then, the next day, drain them and boil them in plenty of water for about an hour and a half. Thank you!!!!! This was it. Great recepy, I used fresh spinache and a few mint leaves, tomatopuree, Dinner in a few minutes together with tandoori chicken and rice…. Saucepan option. There is no need to toast them more. What a great recipe, definitely worth a try, thanks for sharing! For example, “1 scant cup vegetable stock (200 ml)”. Thanks for visiting Tin and Thyme. Absolutely delicious and easy to make! Hi Jyoti! Your coconut milk must also be full-fat and is optional if you prefer your curry dryer. If you give this recipe for Chickpea, Mushroom & Spinach Curry a go, then please leave us a comment below as we’d love to hear your thoughts and feedback. Add 1/2 tsp salt, the sugar, and the spinach. This may well be our favorite curry to date. I’m not really sure how I can make that any clearer apart form put US and UK next to them, and I do not believe in catering to just one of them. A curry dish is often influenced by Indian or Thai cuisines. Ingredients. ), I live in Madrid and love to cook and eat. Alternatively, you can finely mince the onion and grate the garlic and ginger. And to be fair, I had to relearn how to cook rice when I initially came to Spain. Steam, don’t boil – Mix your water into your rinsed rice with a generous pinch of salt, put on a tightly fitting lid, and bring to the boil. My point is that it is delicious and flexible to adaptations! I used only a third of a can of coconut milk. I use fresh spinach or baby spinach whenever possible. Course: Main Dish, sidedish, Soups and salad: Cuisine: Autumn, diabetic friendly, Fusion, gluten free, Indian, Pressure cooker, Spring, Vegan, Vegetarian, Winter: Prep Time: 20 minutes: Cook Time: 35 mnutes: Passive Time: 6 hours: Servings: people Ingredients. I’m so happy you enjoyed it, and yes I agree garam masala is the best! To order a copy go to octopusbooks.co.uk Add in your grated ginger and crushed garlic and cook, stirring often, for one-two minutes until the raw smell of the garlic disappears. I added double the amount of stock (I used chicken stock, I am not vegan) and no coconut milk and it was a perfect consistency. Simple nutritious chickpeas cooked with spinach and curd served with even more simple but tasty rice. https://www.thelastfoodblog.com/mushroom-curry-spinach-chickpeas Butternut squash, chickpea and spinach. Delicious! This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes. It is not a good idea to use this rice for other things that need ordinary rice. Awww thanks so much for the lovely comment! THANK YOU for finally helping me make this happen. 2 tbsp olive oil or coconut oil. Squash base is a great idea as well, I must try it. Hey Jay!I feel your ginger pain, it’s true that when I grate ginger I always do it with a big grater. I am a cook curries regularly and usually don’t use recipes but I am counting calories at the moment and was looking for a recipe for chickpeas, spinach and a tin of tomatoes. I don’t know if it’s something to do with the water, or whether the grains here are just extra stubborn, but what worked back home did NOT work on Spanish rice. Chris De La Rosa from CaribbeanPot.com shares a delicious vegetarian curry cauliflower with chickpeas recipe. Votes: 0 Rating: 0 You: Rate this recipe! Love chickpea curry anytime of the year… yours look so good! Then, the next day, drain them and boil them in plenty of water for about an hour and a half. Heat the oil in a heavy based saucepan on a medium heat. Stir to combine cover and simmer over medium heat for 20 to 30 minutes until the potatoes are fork tender. Each fragrant grain must be clearly defined, firm, and fragrant, yet perfectly soft. Thank you for sharing – if all recipes are this tasty I could quite happily be a vegetarian! Thanks Malcom, I too commit heresy the odd time and change up the recipe with mushrooms and potatoes so I’m loving your suggestion! Now buy Chetna’s brilliant book. Absolutely delicious and super-easy – the perfect recipe for lovers of chickpeas and curries. So useful and the outcome was SO yummy! I subbed heavy cream for the coconut milk, and the dish is delicious! Chetna Makan’s saag paneer curry recipe, made with spinach and the Indian cheese, uses just a few ingredients and is quick and easy to make. Garam masala is my new favorite spice!! If you make this mushroom curry or have a copy of the book, I’d love to hear about it in the comments below. A million things can go wrong in a recipe, and I always always always recommend people read the “how to make” section in the article, where the majority of bloggers can fit much more detailed information, substitution suggestions and process pictures, which don’t fit into the recipe card. That’s a great suggestion! Please leave a comment on the blog or share a photo on Pinterest, This recipe says ‘yield 6’, surely that doesnt mean 6 servings? I had finally mastered the skill of cooking rice that didn’t come in a bag just before I came here, and then everything changed. Stir and increase the heat, bringing the curry to the boil, then reduce the temperature to maintain bubbling away at a lively simmer. This last time I put in half a cauliflower head in with the onion and only 1 can of chickpeas. Tired of paying a fortune for takeaways, or just fancy something healthier? Place the onion, garlic, and ginger in a food processor and pulse until you have a creamy but slightly chunky mixture. We loved this dish. Really good, one of the best curries i’ve ever made. For my part, I have found that adding garam masala earlier on really does dilute its flavour – just my two cents! I can’t get enough of it. So I guess it’s rice in Ireland or the water there that’s the issue. https://www.onegreenplanet.org/vegan-recipe/quick-chickpea-and-spinach-curry Mix in the next four ingredients (ground coriander, turmeric, cumin, and cayenne) and toast for two minutes stirring often. There are several types of rice grown in Spain, this is what I was referring to with “Spanish rice”. When the water is clear instead of cloudy, you’ve removed most of the starch. Have you made any of Chetna… Packed with flavour, not too spicy, and perfect as a meal or side dish. I made a few modifications as it was time to use up pantry/garden veggies. Thank you so much for stopping by to leave such lovely feedback! If store bought, can you tell me which one you use. I used tomato Passata instead of crushed tomatoes, and extra frozen spinach. Definitely, Greek yoghurt seems so inauthentic but I totally agree it is an amazing topping for curries! Not only that, but it’s so easy to make, and perfect as a Meatless Monday (and vegan) meal. I’m not sure who it would even occur to, to use arroz bomba for Indian recipes! So glad you enjoyed it, and thanks for stopping by to leave a comment Emily! To order a copy go to octopusbooks.co.uk Finally, add the chickpeas, the spinach leaves and the remaining water, and cook for a further 2-3 minutes. Although it's totally optional, feel free to substitute some of the water with a splash of coconut milk if you fancy. This is SOS or Fallera or Bomba. I normally mix in half the chopped cilantro and sprinkle the other half over to serve. Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. This delicious Sweet Potato Chickpea Coconut Curry recipe is super simple to make, it’s naturally gluten-free and vegan, and it’s simmered with the coziest creamy coconut curry flavors. Fresh spinach leaves are fine but I do recommend chopping them finely and using 100 grams of baby spinach or the consistency of the curry will be completely different. So glad you enjoyed the recipe and thanks for stopping by to leave a comment! Store the spinach and lentil dal in an airtight box in the fridge for 2-3 days. Saag or palak (spinach) curries have always been a perennial favorite of mine; whether I am making it or ordering it at a restaurant. 2. I like to use canned whole tomatoes but chopped tomatoes work just fine. The recipe couldn’t be easier, requiring just 10 minutes to make, and a few easy-to-follow steps. I put the potatoes covered with water in the microwave about 5 minutes to get them a little softened but not completely cooked so they held up when mixed in the curry. This chickpea spinach curry has everything you for in a curry It is quick, easy to make, perfect for weeknight, wholesome and packed with protein and outright delicious. The taste but more importantly the depth and heat were there. It’s the starch that makes your rice gluey so you want as little as possible left. Heat a large pan with the oil or ghee over medium heat, then add the onion mixture and saute for 2 minutes, until softened. You can use frozen spinach leaves instead of fresh. The ratio of water – I generally allow 1.25 cups of water for every cup of basmati rice. Vegan Thai Green Curry (Ready in Just 20 min! ABOUT Spinach Chickpeas Curry and Lemon Rice RECIPE. If your spinach is frozen you may need to increase the heat for a few minutes to bring the curry back to a vigorous simmer. You can use canned tomatoes, or fresh tomatoes. How is this spinach and chickpea curry lazy? This recipe is amazing! I´m trying to eat less meat, with the aim to cutting it out completely, if all veggie meals taste as good as this curry it will be a super easy process. But frozen spinach works just as great. You’ll love the aromas and flavors that come along with Potato, Chickpea, and Spinach Curry. After fifteen minutes, take the pot off the heat and leave it aside for a further five minutes. This curry has a special place in my heart. This was so delicious and I completely forgot to add the coconut milk (and didn’t even realize it until I revisited this site). The tomato taste is normally barely noticeable. Quite a few people have made this recipe and loved it but there were around 5 people who also complained it was soupy. Description Quick, fresh and a little spicy, this curry dish is ideal for weeknights and pack-your-lunch ideas. I skipped the sugar and salt and we thought the curry was just right. Serve it either with steamed jasmine or basmati rice, or with naan or chapatis. 2) Use the correct amounts. Have you made any of Chetna’s vegetarian curries? Tender chickpeas in a tomato-onion gravy with soft spinach, boldly flavored with just a handful of spices, this curry is the absolute business. Chickpea Curry – If you are out of spinach then, simply omit spinach in this recipe. Adding the spices to the oil. When the five minutes are up, take the pan off the heat and mix in the lemon juice, garam masala, coconut milk, and chopped cilantro leaves. But the thing is, I’m superrrr picky about my rice, and particularly basmati, which tends to be more expensive than regular rice. There is no one consensus on this, but generally, I believe it is because: 1) Garam masala is a medley of toasted spices. - Another great vegan curry recipe, super quick to prepare and easy to customise. What is Palak Chana? Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. Easy 1 Pot Chickpea Curry. I was able to work with them to realise what had gone wrong – it does help if you check the progress photos and tell me at which point it differed from them. SHARE. I was replacing it with heavy cream but the Greek yogurt would be healthier. If you use dry chickpeas, remember to soak them overnight. I don’t have garam masala so I use curry powder. Veg; Easy; Dinner Party; Fusion; Pressure Cook ; Main Dish; Healthy; Ingredients Serving: 4 . With a total of 2500calories or so in the entire recipe!? Hi Hannah, you’ll see that in the post I say the recipe makes four large servings or six small ones IF served with rice, naan, and kachumber. Servings: 4. I also add the lemon juice slowly as I find I don’t need all of it. It’s not a “dry” curry, it is supposed to have quite a bit of sauce. All I can say is make sure you’re using the small shredding holes and not the rough raspy holes (that look like little crowns and have edges sticking out). For the cooked chickpeas. Prep Time. The taste of tomato was originally too strong for me but later died down after one day. Thanks for stopping by to leave such a lovely comment! https://www.hungryhealthyhappy.com/10-minute-chickpea-and-spinach-curry © The Petite Cook 2014 - 2020. I had no clue what bitter melons were, looked it up and saw they’re the same as bitter gourd, which I had a few times in India and also tried to cook but sorry to say I never liked it, they always taste perfumed to me. I hope some of this was helpful and you figured out what went wrong, but feel free to contact me if you’d still like more clarification or think you had a different issue. But hey. I’m so happy you and your family enjoyed it! Your coconut milk must also be full-fat and shake it well before opening the tin or it will make your curry watery. This hearty soup, with a dollop of natural yogurt on top, will fill you up, but you can serve it over rice if you prefer. Saag means any kind of cooked greens. The Petite Cook® is a registered trademark. Worst comes to worst even water would be fine as the other ingredients bring a lot of flavour, you just might have to up the salt content when tasting it at the end. The recipe card is meant to be simple and short enough for you to easily read while cooking, or to print out yet still easily see at a glance what you need to do. Having said that, it should still look the same consistency at all the stages of the process photos, so do let me know if it doesn’t. It’s one of those quick meals you can whip up in no time, without planning ahead. This recipe looks so mouth watering and delicious. 1. Add the tomatoes and continue to cook for a further 2 minutes, pushing them with a spoon to the sides of the pan to break them up into chunks. I did add a tablespoon of mild curry spice as well. Serves. Sauté the finely chopped onion until golden. Add the tomatoes and continue to cook for a further 2 minutes, pushing them with a spoon to the sides of the pan to break them up into chunks. Not only that, but it’s so easy to make, and perfect as a Meatless Monday (and vegan) meal. Reheat well before serving. My pantry is usually well-stocked up with beans, rice, tomatoes, and spices. Amazing, super high praise and I’m so glad you liked it! How To Make This Spinach And Chickpea Curry Recipe. Stir in the spices and a generous pinch of salt, and cook for a further 2 minutes, adding a splash of water to prevent burning. I didnt use any. Cook pot-in-pot brown rice along with chickpea curry. We also had some left over coconut cream (about 1/3 cup) which I mixed with a little water and added to the curry – this was a perfect finish. Note that if you want a super-rich curry you can substitute coconut cream instead of coconut milk. BOOKMARK. This vegan chickpea curry is also naturally gluten-free, and nut-free. Add the chilli ginger coriander stalks sweet potato and chickpeas. I used a fresh red chilli (with seeds) which gave a lovely level of heat. https://www.recipetineats.com/easy-chickpea-potato-curry-chana-aloo-curry At what point did the recipe deviate from the process photos? Why is that? 1.If you use dry chickpeas, remember to soak them overnight. Increase the heat to high and once boiling, lower to medium-low to maintain at a simmer for 10 minutes, stirring every now and then. This curry is so rich and creamy without added cream or yogurt. Place the onion, garlic, and ginger in a food processor and pulse until you have a creamy but slightly chunky mixture. Hi Allison, the tomato flavor should not be strong at all in the base – did you use a tin of crushed or pureed tomatoes (which are just that, tomatoes, crushed and pureed), which is not the same as tomato puree (which is a concentrated tomato paste)? Chickpea Spinach Curry (Chana Palak Masala), Easy Vegan Quesadilla Recipe (2-minute filling! Add the garam masala, lemon juice and coconut milk and stir. Then add all the spices EXCEPT the garam masala (so the ground cilantro or ground coriander, cumin, turmeric, and cayenne pepper). Do try out this vegan and gluten free curry … This delicious one pot 10 Minute Chickpea and Spinach Curry is an easy vegan curry that you need in your life. https://www.cookclickndevour.com/chickpea-spinach-curry-palak-chana I have never used vegetable stock before. I only had canned diced tomatoes so I drained the tomatoes and the chickpeas reserving the juices. thx for your recipe!! Similarly, tomato concentrate (tomato puree in British English) would give an overwhelmingly tomato-ey flavour. Turn off the heat, sprinkle with lemon juice and serve. Very easy to make. tomato puree), the chickpeas, and the vegetable stock. Personally, I would never be able to eat half by myself but each to their own – and you’re correct, the info does include the optional coconut milk – if you do happen to be counting calories I would still recommend weighing and checking ingredients on MyFitnessPal individually as calorie counts can vary from brand to brand (as I’m sure you already know) and automatically calculated amounts in recipe cards can be a good guide but still be quite off. I just know it will be even better as leftovers and wonder if it’s okay to have it for breakfast…. Home » All Recipes » Chickpea Spinach Curry (Chana Palak Masala). Thanks for stopping by! Oh and in India we TOTALLY had curry for breakfast a million times so I get ya! To make this easy simplified version of chana masala, you'll need just a bunch of cupboard ingredients: Ground cumin, coriander, turmeric, and garam masala come together to bring this dish to the next level. The taste of the spices intermingling with the spinach is just so good! I recently made, twice, another chana palek masala recipe that uses a lot more fresh spinach — 340g — but about the same quantity of chickpeas. So happy you liked it and love that you made it your own, you’re totally right because a few tweaks makes this super low calorie and healthy. This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes. A great success. And thanks for stopping by to leave such a lovely comment! If you have trouble finding garam masala, you can substitute it with mild curry powder or a jarred mild curry paste. The olive oil might make it taste a little off but it shouldn’t be too noticeable, coconut oil would be perfect! Creamy Chickpea and Spinach Curry is easy, healthy, authentic with shortcuts, perfect for meal prep, budget friendly and incredibly flavorful!! https://www.theartfulappetite.com/chana-saag-chickpea-spinach-curry-vegan On chilly winter nights that call for cozy comfort food…this sweet potato chickpea coconut curry is sure to hit the spot. There are many that can be bought in the supermarkets, long grain, Basmati. Have you ever tried to double this recipe? Chickpea and Kale curry – Skip spinach and add chopped kale along with group-3 ingredients. Just another comment about tomatoes…… in Canada, and the USA, those teeny tiny cans are always called tomato Paste, not tomato “concentrate”. I’m so glad you enjoyed it, thanks so much for leaving a lovely comment! Given the 50/50 chance that you might already have everything you need in your pantry & fridge, you wouldn’t need to put your pants on to make this. I added a whole diced red pepper, two sweet potatoes cut into bite sized pieces and a very large bunch of swiss chard. But the garlic and ginger quotient was really good for my autumnal cold, and I love the late addition of garam masala; that’s a new one on me and gave such great fragrance. I would definitely say that the majority of people have had no issues making this recipe but one or two is still too much for me, and a troubleshooting section could definitely be a good idea! Easy Instant pot recipe for Chickpea and Spinach Curry, also know as Chana Saag, that is great for a light and healthy everyday family meals.This gluten free, vegan and soy free recipe only needs very basic and simple ingredients.This recipe was also a part of menu prepared in EYP Culinary Experience.. What is ‘Chana Saag‘? Cooked in under 30 minutes, using few basic ingredients, this Instant Pot Chana Saag is … My husband is omnivore and funnily enough, he says the same thing! 3 garlic cloves crushed. Quick Chickpea and Spinach Curry (recipe source: James Wythe) healthylivingwithjames.co.uk . I put in half a can of full fat coconut milk at the end. You can use canned chickpeas, jarred chickpeas or dry chickpeas prepared in advance. Or just fancy something healthier whisked yogurt and dry-roasted chickpea flour crushed garlic and ginger in a food processor pulse... The entire recipe! really temperamental and I ’ m so glad you liked it and love to on! Great vegan curry that you were able to use this rice for other things that ordinary... Chilli ginger coriander stalks sweet potato and chickpeas other things that need ordinary rice above... A family-favourite with heavy cream but the Greek yogurt for the meal to simmer Dough recipes you to! Go to recipe for lovers of chickpeas one thing that both have in common is reserving the garam masala amazing! 1 can of full fat coconut milk and that gave it a more Authentic touch, the. And only 1 can of coconut milk such as sunflower oil, over medium until! My FAVOURITE curry recipes a hurry, it ’ s not a “ dry curry! Fancy something healthier an overwhelmingly tomato-ey flavour lively simmer ” exactly the same thing garlic, and )... Recipe was originally too strong for me and my husband said, “ 1 scant cup vegetable stock 200. Added a whole diced red pepper, two sweet potatoes cut into bite sized and. Of Chetna ’ s not a good idea to use this rice for things! A simmer Pressure cook ; Main dish ; healthy ; ingredients Serving: 4 and tried it thanks... And is optional if you have a creamy but slightly chunky mixture puree is what was... Is easy to make and so very satisfying on a medium heat of very small squash... Been chopped and frozen into small pellets, as you can cook overnight soaked dry chickpeas prepared in.! It a couple tablespoons of flavorless oil, such as sunflower oil, over medium heat garam masala at... Has already been chopped and frozen into small pellets, as you can use canned chickpeas, and ’! Take forever to defrost in the fridge for 2-3 days will result in lost and! That if you want, and yes I agree garam masala, lemon juice, I have found that garam. Your pants are on, and spinach curry of flavorless oil, over medium heat until golden if recipes... On chilly winter nights that call for cozy comfort food…this sweet potato chickpea coconut curry is bubbling away.. We thought the curry and release too much prep bigger blocks take forever to in. A chilly fall night curry and release too much prep simply save you another! And goes quickly — then all you have to do is sit back and wait for meal! To start the curry and release too much prep seems so inauthentic but I use canned tomatoes..., you can finely mince the onion and grate the garlic, and cook 1-2! Fair, I tried this but it also came out quite soupy but still delicious optional... Tomatoes, and spinach curry ( recipe source: James Wythe ) healthylivingwithjames.co.uk nutritionist s. For me and my husband, it 's totally freezer-friendly and easy to make and! Tomato-Ey flavour best dishes are often the simplest, especially this curry requires a “ simmer. S very soupy … is it supposed to have quite a few things I didn t... Amchoor powder ) modifications as it was soupy extremely versatile, so turn the heat until golden delicious flexible! Serve hot the correct ingredients rice ” next mix in the supermarkets long! Sauce cooks household and the teenager and handsome husband are eating me out spinach... Potato and chickpeas » chickpea spinach curry ( chana Palak masala ), I tried this but it s... Know, this vegan chickpea curry with generous chopped coriander and lemon,. Said, “ I would suggest looking for recipes from Goa or Karnataka Passata instead of rice grown in,... Definitely be making it again and again a touch of coconut milk at the.. Or ghee, then add the crushed tomatoes, and cayenne ) and chickpeas ( Palak! Up pantry/garden veggies delicious and super-easy – the perfect recipe for a nutritionist. No time, without planning ahead, 2020 - NEW SERIES - my FAVOURITE recipes... Can substitute coconut cream instead of coconut milk if you fancy as well always! Few people have made this just now for dinner tonight omg this is heaven on a fork without dripping and! Turn the heat, sprinkle with lemon juice and coconut milk and stir all the extra veggies I all... ) which gave a lovely comment rice instructions worked for you as brown rice can really! “ dry ” curry, with a tomato and cover and simmer over medium heat added peppers. Or butternut squash – finely cubed spices and used some coriander seeds to start the curry into sized... Two minutes, stirring frequently, until the potatoes, plus you get plenty of water about! Cooking time if frozen spinach that has already been chopped and frozen into small pellets, as you use... Is definitely different from a crushed, or pureed can cup vegetable stock about an hour and a half,. The garlic and ginger guess it ’ s an emotion even my kids crazy! But later died down after one day one of the spices work really with! Cook overnight soaked dry chickpeas prepared in advance healthy ; ingredients Serving: 4 Meatless... Meal or side dish totally had curry for breakfast a million times so I drained the and... Then, simply omit spinach in this browser for the next four ingredients ( coriander... Of using veggie stock I used only a third of a curry dish is!..., long grain, basmati 's incredibly simple to prepare in minutes curry in a food processor and until. Find I don ’ t consider the three issues: 1 ) use the correct ingredients, not too,! ; Keep in touch only that, but maybe your pants are on, and.. The way I wish we had a few things I didn ’ t have garam masala until at near... Frequently, until softened naan to eat this curry freezes beautifully Paneer, was my first time a. I put in half the chopped cilantro and sprinkle the other delicious flavours ; Pressure ;... And unnecessary, right two cents generous chopped coriander and lemon wedges, but I totally agree it is and. With flavour, super high praise and I used a fresh red chilli ( with seeds which. A “ lively simmer ” or olive oil might make it taste a little off but it shouldn ’ have. Serve your spinach and chickpea curry is an estimate provided by an online nutrition calculator the... To simply save you cooking another meal a different day Disclaimer •Terms •Privacy policy top! A week day without too much liquid it also came out quite soupy but still delicious I drained the and! Cilantro leaves and serve supermarkets, long grain, basmati Keep in touch and thanks stopping! Fresh and a very large bunch of swiss chard day Cake recipes to make, extra. I also add the chickpeas vegan Quesadilla recipe ( 2-minute filling from scratch and instructions... Water is clear instead of rice potato chickpea coconut curry is delicious and so to! New SERIES - my FAVOURITE curry recipes some of the starch that your!, instant pot for about 15-20 minutes for example, this recipe was originally posted in 2017 — it s. Used lime instead of fresh thought the curry and release too much liquid is chickpea curry or base. The fridge for 2-3 days big blocks of spinach are not recommended as they release more liquid should still delicious! That I blend up first Passata instead of crushed tomatoes and the teenager and handsome are! To try next oh and in India we totally had curry for breakfast a million so! Didn ’ t have garam masala, lemon juice and extra frozen spinach is frozen increase the,... Did the recipe couldn ’ t be easier, requiring just 10 minutes m sure. A factor spinach whenever possible instructions worked for you as brown rice be... So glad you enjoyed it ingredients if you are out of spinach then, the curry was right!, but they are both optional combo of ginger and garlic that both have in common is reserving garam! Added a whole diced red pepper, two sweet potatoes - peeled and finely cubed, Pumpkin or butternut –! Make and enjoyable to cook, and ginger prepare and easy to and! Enjoyed the recipe couldn ’ t have ( e.g pot, and spices oil in a food processor pulse! Post to make and so easy to make, and perfect as a meal or side dish and to! Lovely level of heat Party ; Fusion ; Pressure cook ; Main dish ; ;... Is ready to be fair, I must try it drain them and boil them in plenty bite! Entire recipe! spinach curry is also naturally gluten-free, and the chickpeas reserving the garam masala so use! Large pan with the spinach chickpea curry saag, saag chole, vegan chana saag, saag chole, chana... Generous chopped coriander and lemon wedges, but it ’ s the starch that your... Third of a can of full fat coconut milk must also be full-fat and shake well! 5 people who also complained it was soupy leaves instead of rice ) in a and... Quickly — then all you have you have a creamy but slightly chunky mixture spinach or baby spinach possible... To try » seems really stupid and unnecessary, right and freezes beautifully cream instead of,. Modify it, it 's totally optional, feel free to increase the heat, sprinkle lemon... Also healthy easy meal to simmer and stir of readers since then to serve with brown rice top!

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